In 100 g (Grams) of Spices, cardamom there is 6.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Spices, cardamom.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Spices, cardamom

Spices, cardamom is a type of Spices and Herbs. The most significant nutrients in Spices, cardamom are listed below.

Water	8.28 g	8.28%
Energy (calorie)	311 kcal
Energy (joule)	1303 kJ
Protein	10.76 g	10.76%
Total lipid (fat)	6.7 g	6.7%
Ash	5.78 g	5.78%
Carbohydrate, by difference	68.47 g	68.47%
Fiber, total dietary	28 g	28%
Calcium, Ca	383 mg	0.38%
Iron, Fe	13.97 mg	0.01%
Magnesium, Mg	229 mg	0.23%
Phosphorus, P	178 mg	0.18%
Potassium, K	1119 mg	1.12%
Sodium, Na	18 mg	0.02%
Zinc, Zn	7.47 mg	0.01%
Copper, Cu	0.383 mg
Manganese, Mn	28 mg	0.03%
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.198 mg
Riboflavin	0.182 mg

Nutrients in Spices, cardamom